Mea Nutrition

Mea stands for mind, energy, awareness

Nutrition beyond food, focused on mental well being, driven by self-inquiry.



Mea focuses on:

— Brain Health
— Mental Wellness
— Resiliency
— Inner Peace


Mea offers:

— Nutrition Therapy
— Health Coaching
— Corporate Wellness
— Speaking Engagements


Welcome from Isa Kujawski, MPH, RDN

I'm a nutritionist passionate about the connection between nutrition and mental health.

I help busy people dial in their nutrition and lifestyle so they can have more energy, physically and mentally.


Follow: @meanutrition