Helping high-performers optimize mind + body with nutrition and lab testing.
Grab the FREE mental health nutrition guidebook to learn 12 ways nutrition can impact your mental well-being.
Mea Nutrition is a 100% virtual functional nutrition practice.
Hi I'm Isa; founder, author, Functional Registered Dietitian, Navy Veteran, and multi-passionate person with high standards for my life and health. When I found myself depressed, bloated, and anxious with no energy, I leveraged the power of holistic nutrition to help me feel well again.
Years later, Mea (Mind, Energy, Awareness) was born— a wellness practice dedicated to helping you feel amazing from the inside out by healing your gut and nourishing your brain.
THE INTRO
CASE REVIEW
An initial session designed to get you clarity, education, and a professional roadmap to achieve your wellness transformation.
+ 60-90 min zoom session
+ health & nutrition assessment
+ professional opinion &
strategic blueprint
THE FOUNDATIONAL
LAB PACKAGE
Specialty functional medicine lab testing, analysis, and customized protocol to uncover root imbalances and help you kick your gut & brain back into gear.
+ intro case review
+ functional gut & nutrition lab testing
+ lab analysis
+ lab review session
+ nutrition & supplement recommendations based on findings
THE 1:1 SIGNATURE COACHING PROGRAM
A comprehensive nutrition & health coaching program using our signature Mind-Body Nutrition Framework to help you reclaim your creative life force.
+ intro case review
+ foundational lab package
+ 6 months of coaching
+ weekly zoom sessions
+ unlimited text support
+ full suite of resources, and recipes
• MEA NUTRITION IN THE MEDIA •
